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Below are a few of my favorite things from lifestyle products to teas to herbal supplements and more!

All of these products have been tried out by me and are from brands that I trust.

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Supplements:

I like to use these supplements as daily vitamins for things such as digestive health and general stress. As well as weekly or monthly supplements as needed for better sleep and pain management.

st. John’s wort supplements

valerian supplements

lemon balm capsules

slippery elm powder

magnesium supplement

melatonin supplement

marine collagen supplements

lavender flower supplements

flaxseed omega-3 fatty acid

Herbal Tinctures:

These are the herbal tinctures that I use as needed for things such as stress, pain and general better health.

They are faster absorbing and easier to take on the go then capsules are!

lemon balm tincture

St. John’s wort tincture

oregano oil

Teas:

These are a few of my favorite herbal and black teas! All delicious and affordable.

Some being great for medicinal purposes.

marshmallow root tea blend

nettle tea

sweet dreams tea

lemon balm tea

black tea

jasmine tea

lemon ginger tea blend

potent ginger tea

Essential Oils:

These are the essential oils that I find myself reaching for the most. Whether that be for diy skincare, aromatherapy, baths or diy projects!

They are all from brands that I trust and are very affordable.

tea tree essential oil

lavender essential oil

lemon essential oil

peppermint essential oil

candy cane essential oil

rose essential oil

ginger essential oil

allspice essential oil

Skincare:

These are just a few tools and ingredients that I like to use in my skincare routine.

All are affordable and of good quality and I personally recommend each one very highly!

this jade roller

this rosewater

this rosehip oil

dry brush

epsom salts

Apricot Kernel Oil

Sweet Almond Oil

Hair Care:

Here are my favorite hair care products and ingredients that i highly recommend and personally enjoy!

dr. woods castile soap

argan oil

micro fiber hair towel

Food:

Are are some of my favorite food items. The yummy items that I find myself using again and again and that I think you might like as well!

vega protein powder

flax seeds

Quaker oats

apple cider vinegar

nutritional yeast

pure tart cherry juice

Misc:

All of the random products that I use and recommend!

aloe vera gel

reusable cotton grocery bags

stainless steel straws

arnica gel

essential oil diffuser

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