healthy living

diffuser blends

Simple Festive Diffuser Blends You Need to be Using for Fall

Looking for some festive essential oil diffuser blends? For essential oil diffuser recipes to cozy up your home for fall? You’re in the right place because this post shares ten cozy and warm diffuser blends to get you in the fall mood! We all love those festive seasonal candles, right? But they aren’t necessarily the …

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healthy gut foods

20 Proven Healthy Gut Foods for an Amazing Digestion Boost

Are you trying to find healthy gut foods to incorporate into your healthy diet? Trying to create a diet rich in foods for healthy gut and good stomach bacteria? There are many reasons why you might want to improve your gut health. From having chronic stomach problems to sluggish digestion to simply wanting to feel …

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daily water intake

Amazing Tips to Quickly Increase Your Daily Water Intake this Year

Trying to find ways to increase your daily water intake and get better at staying hydrated? Want to know how much water should you drink per day and how to accomplish that amount? Summer is fast upon us which means it’s time to get serious about staying hydrated! When the weather gets hotter and we …

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