hair rinses

What are Hair Rinses And How To Use Them for Healthy Hair

If you are new to the world of natural hair care you might be wondering what hair rinses are exactly.

Well, hair rinses are simply a beneficial liquid of some kind that you use to rinse through your hair. This is usually done either to promote hair growth, enhance color, get rid of dandruff, or to promote healthier hair.

But you can use a hair rinse for just about any reason you want!

These are simple and effective rinses that you can use to enhance your hair’s health easily. As they are all easy to make and easy to use.

Just about any hair type would benefit from these rinses but I will be sharing which ones are used for what specific reason as well.

So, keep reading if you are interested in making your own hair rinses. And keep reading till the end to find out how to make and use your own rinse!

Five Hair Rinses for Healthy Hair

When you are trying to take better care of your hair naturally a rinse is usually what comes to mind.

All of these rinses are very beneficial for your hair and are bound to result in some lovely, healthy locks! As well as a healthy and happy scalp that is nourished and wellness taken care of.

Don’t worry if you have never made a rinse before because we will also be talking about that in today’s post! So that you will know how to make a hair rinses as well a what to make an effective hair rinse with.

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1.  Apple Cider Vinegar Rinse

One of the biggest reasons why people start washing their hair with apple cider vinegar is because it helps with dandruff.

Acv for hair provides antibacterial and antifungal properties that help to treat dandruff. By killing off dandruff-causing yeasts on your scalp.

Unlike other dandruff options, acv for hair is gentle and won’t leave your scalp feeling stripped or itchy.

Washing hair with apple cider vinegar also creates a mild exfoliating effect. As it helps to remove build-up on your scalp and roots helping to cleanse your hair.

Even though acv for hair is a gentler option than some other hair treatment I wouldn’t recommend using it more than once a week. As too much of a good thing isn’t good anymore.

If you decide to use an acv rinse try to buy a brand like this apple cider vinegar that is organic and unfiltered for best results! It might look a little cloudy but thats why its so beneficial for your hair!

2.   Rice Water Rinse

Washing hair with rice water has many amazing benefits for the health of your hair!

Washing hair with rice water started mainly in Asia and has been widely used by many. It is mainly believed to promote hair growth, increase shininess, and detangle hair.

Rice water is very rich in minerals, vitamins, and protein which can help to nourish and strengthen your hair.

As amazing as rice water for your hair might sound it is important to remember that everyone will see different results. So, don’t expect rice water to be a miracle cure for unhealthy hair right away!

It is also important to note that rice water can cause dryness, breakage, and protein overload to your hair. So, you should not use it more than once or twice a month.

If you have dry damaged hair you might want to use this only once every two months to be on the safe side.

green tea leaves

3.  Green Tea Rinse

Green tea is a good option for when you are wondering what are hair rinse. As green tea is mild and gentle while still having potent results for your hair.

It is rich in antioxidants and helps to stop hair loss. As well as treat dryness and dandruff build-up.

Green tea also contains a generous amount of caffeine which has been linked back to helping prevent further hair loss.

Some people have said that green tea dried out their hair with frequent use so you should avoid using it more than once a week just to be safe.

Try to buy a brand of organic green tea for the best results.

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4.  Rosemary and Lavender Rinse

Rosemary and lavender are herbs well known for their hair benefits and abilities. Which is why this pair makes an excellent rinse for your hair!

Rosemary is a stimulating herb much like peppermint. As it stimulates hair growth and increases circulation to the scalp.

Lavender is also very beneficial at stimulating new hair growth and has proven useful at treating pattern baldness and alopecia.

These two herbs together create a stimulating rinse that helps to encourage new hair growth. As well as nourishing the hair that you already have.

This hair rinse is mild enough that you could use it up to twice a week if necessary.

You can make this rinse by combining a good quality rosemary tea and lavender tea to get an extra potent infusion!

5.   Black Tea Rinse

Black tea is rich in caffeine and as we mentioned earlier this can help to prevent hair loss. It is also full of nourishing minerals that will help your hair to become healthier and grow more quickly.

Overall black tea is a good option to try if you are trying to stop and reverse hair loss. It can also be a natural way of making your hair a touch darker. But those results will be mild.

If you have very light-colored hair you might want to avoid black tea just in case it does darken your hair.

You can use this hair treatment up to twice a week.

I personally like to use this black tea. It is a great option whether you are drinking it or using it on your hair!

What are Hair Rinses and What do They Do?

Hair rinse treatments are a good way of taking extra care of your hair in a natural and low effort way.

You can either use these as a kind of hair mask leaving them on for up to 30 minutes or simply use them as a rinse after washing your hair.

Whichever method you use make sure you leave the rinse in your hair for at least 5 minutes for best results.

A good hair rinse should leave your hair feeling fresher and softer. Some might even have a detangling effect or may leave your scalp feeling clean and tingly.

From these five options, you can choose the treatment that best suits your hair. Whether it be for treating dandruff, promoting hair growth, increasing shine, or nourishing your hair!

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How to Make a Hair Rinse

Making a hair rinse is about one of the simplest things that you can make for your hair!

They are extremely easy and fast to make with almost no effort needed from you. They are also gentle enough to be done several times a week minus that acv for hair and the rice water rinse. As those two rinses can become a little harsh with overuse.

To make your own concoction for your hair simply brew it like you would a tea only allow it to sit for much longer. Allowing it to become as strong as possible.

Herbal or Tea Rinse

If I am making an herbal or tea rinse I will usually use boiling water and a teaspoon of tea or herbs. Allowing it too steep for up to four hours.

Doing this will ensure that you are getting the most benefits out of your strong infusion.

Rice Water Rinse

For your rice water you can either use the water that you have boiled your rice in so that nothing is being wasted.

Or you could choose to simply steep your rice in hot water for up to 24 hours.

If you use water from boiled rice make sure to slightly dilute it with fresh water. If you are using the steeping method add a 1/3 cup of rinsed rice to 1 cup of hot water and let steep.

You could also ferment your rice water by letting it sit out in a warm environment for up to five days.

Apple Cider Vinegar Rinse

To make an acv for hair treatment combine ¼ cup of apple cider vinegar with about 1 cup of freshwater. 

It is as simple as that which is why this is one of the easiest rinses that you can make for your hair!

How Often Can I Use a Hair Rinse on My Hair?

Now that you know what are hair rinses and how to use and make them. You may be wondering how often you can use them on your hair in order to get al of those benefits.

For most gentle and mild hair rinses you can use them up to twice a week for the best results. If you are using a vinegar based rinse, I would suggest only using its up to once per week.

That is a good number of rinses for most hair types and will keep your hair and scalp happy and healthy.

If you decided to go with the rice water rinse, just keep in mind that this rinse can be very drying. So, don’t use it more than once a month for the best results.

Benefits of Using a Rinse on Hair

As you can tell from the above section of this article. Using rinses on your hair can do wonders for the your and your scalp.

Which kinds of rinses you decide to make is going to predict the kind of benefits you will get. As well as your hair type and how frequently you use the rinse.

But generally you can expect to see a few common benefits for your hair and scalp. Such as:

  • decreased tangles
  • less dandruff
  • less itchiness
  • silkier hair
  • shinier hair
  • a moisturized scalp

These are just a few benefits for your hair and scalp that you can expect to have happen.

Rinses overall do wonders for your hair and scalp. Making them the perfect addition to your hair care routine if you want healthier hair.

These rinses are also great for when you are experiencing hair loss or scalp irritation.

What are Hair Rinses Conclusion

I hope that this article on using rinses for the health of your hair and scalp has proven to be useful.

Rinses for hair are amazing ways of taking extra good care of your locks and scalp. Giving you a natural treatment option for issues such as dandruff, itchiness, oiliness, hair damage, and hair loss.

These rinses are great options for al kinds of hair and scalp ailments and are easy to make at home with just a few easy to find ingredients.

These rinses are also good for most if not all different hair types and can nourish and replenish dull and tired hair! They are also great for the health of your scalp since that can often be the center of hair problems.

If you are experiencing a dry scalp damaged hair, or hair loss these rinses should be one of your first options. They are just that affective!

So, if you are experiencing any kind of scalp or hair problems, you should try a rinse for your hair. Just pick the option that applies the most to your current hair issue.

And let me know how it goes and what rinse you decided to try for yourself!


Adrien White, 2019, Can apple cider vinegar benefit your hair?, Healthline, viewed January 9, 2021,

Lana Burgess, 2018, What does rice water do for your hair?, Medical News Today, viewed January 9, 2021,

Annette McDermott, 2018, 19 Herbal Remedies for Hair Growth, Healthline, viewed January 9, 2021,

US National Library of Medicine, 2012, Role of caffeine in the management of androgenetic alopecia, viewed January 9, 2021,

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