hair loss treatments

15 Best Hair Loss Treatments for Women For Better Hair Growth

Looking for best hair loss treatments for women that actually help thinning hair and a balding crown? Here are fifteen hair treatments that just might work!

Wondering why is my hair thinning? Well there are so many things that could be causing hair loss, but the good thing is that it can oftentimes be reversed!

These fifteen hair loss treatments are wonderful options that reversing hair loss from stress, hormones, health conditions, and more.

So, keep reading to find out what some of the best treatments are for thinning hair!

Disclaimer: I am not a health care practitioner or a doctor. The information in this post is for informational purposes and does not constitute legal health care advice in any way. I am not liable for any damages resulting from using the information included in this article. It is always best to consult a health care professional for advice on your own personal health needs.

15 Best Hair Loss Treatments for Women

Hair loss is one of those nasty things that we will all most likely go through at some point in our life.

It can be caused by such a variety of things that it is nearly impossible to avoid. But thankfully, hair loss and thinning hair does not have to be a permanent thing!

If one of these hair loss remedies doesn’t work out for you don’t lose hope or give up! Try another option and see what happens.

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1.    Scalp Massage

Practicing a scalp massage at home is an excellent way to stimulate new hair growth. It is believed to increase hair thickness.

As well as improve circulation and blood flow. It can also help to break up dandruff which can prevent your hair follicles from getting clogged.

Try to lightly massage your scalp for 5 minutes each day, massaging in circular motions with the tips of your fingers.

2.    Onion Juice

This remedy for hair loss is most certain not for the faint at heart but if you can stand it this might be a good option!

Onion juice contains sulfur which can strengthen hair which results in less hair fall out and breakage.

It also increases blood supply to your scalp by increasing the circulation which also increases hair regrowth.

To use onion juice for your hair either juice half an onion or blend and strain it. Apply to your hair and leave on for about 30 minutes.

3.    Essential Oils

Essential oils are great options at helping to improve hair growth especially when it comes to how to reverse hair loss from stress.

Peppermint essential oil, lavender essential oil, and rosemary essential oil are some of the most commonly used oils for hair growth. All are stimulating to the scalp which promotes hair growth through improved circulation.

To use essential oils on your hair, apply one to two drops to half a teaspoon of carrier oil and massage into any balding areas.

4.    Healthy Hair Vitamins

When you start to wonder why is my hair thinning you may need to consider any deficiencies. As nutritional and vitamin deficiencies can lead to thinning hair or even hair loss.

Some of the best hair loss treatments for women for deficiencies include biotin vitamin, magnesium supplement, iron vitamin, vitamin D3, and zinc supplements. These are all good vitamins to try out if you are experiencing hair fall out.

hair loss treatments

5.    Green Tea

If you suffer from a balding crown, thinning hairline, or general hair loss you might want to try organic green tea.

Green tea helps to support healthy hair and promote hair regrowth by stimulating the hair follicles. Studies also showed green tea to help with alopecia related hair loss!

To use green tea, you could either make a green tea hair mask or hair rinse. 

6.    Banana Hair Mask

Bananas are wonderful for hair as they increase shine, decrease dandruff, and moisturize hair. They also provide potassium and many vitamins which helps to strengthen your hairs elasticity.

Many swear by bananas as a great remedy for hair loss though it isn’t clear why.

To use bananas for hair loss, blend up a banana with water, coconut milk, or a little oil and apply to your hair as a mask. Leaving on for 30 minutes.

7.    Hot Oil Treatment

Hot oil treatments are excellent hair loss treatments as they increase circulation and promote healthy new hair growth.

They are also deeply moisturizing and hydrating to the hair. Making it stronger and more elastic and less prone to breakage or damage.

To do a hot oil treatment warm up a few tablespoons of oil and apply like a hair mask. Leaving on for up to an hour for best results. Try this pure jojoba oil to see amazing results!

8.    Peppermint Tea

Peppermint tea is an excellent and easy way of helping to regrow hair after hair loss!

It is cleansing to the scalp as well as stimulating which helps to improve circulation and increase hair growth.

To use organic peppermint tea on your hair, make a very strong cup of tea and use as a hair rinse routinely.

9.    Jojoba Oil

Though jojoba is not specifically used to help regrow hair it is considered to be one of the best oils for your hair.

It is rich in vitamins and nourishes dry and damaged hair and helps to treat dandruff build up.

You can use pure jojoba oil in your hot oil treatment or as a mask.

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10.  Apple Cider Vinegar

Apple cider vinegar is a great option at gently exfoliating the scalp which helps to prevent clogged hair follicles. It also kills off bad bacteria and keeps your scalps pH balanced.

Its cleansing abilities on your scalp helps to promote new and healthier hair regrowth over time!

To use you can make an apple cider vinegar hair rinse by combining 2 tablespoons of raw apple cider vinegar with a cup of water.

11. Coconut Oil

Coconut oil penetrates your hair shaft and prevents protein loss that results in weak and brittle hair.

It also moisturizes while removing follicle build up which can help to promote hair regrowth and improve circulation to the scalp.

To use organic coconut oil to reverse hair loss from stress or damage you can use it as a hot oil treatment or hair mask.

12. Ginger

Ginger is an amazingly warm and stimulating root that can help to draw blood to the scalp encouraging better circulation.

Better circulation can help to allow better hair regrowth with faster results.

To use ginger try infusing it into an oil for hair masks or make a potent ginger tea as a hair rinse.

13. Caffeine Rinses

Caffeine is an excellent hair loss treatment as it has been shown to prevent hair loss, stopping it in its tracks!

It can also help to stimulate new hair growth and block the effects of DHT in hair.

To use caffeine you can make coffee, green tea, or black tea hair rinses to use on your hair regularly.

14. Inversion Hair Method

The inversion hair method is said to help increase hair growth as it creates a large amount of blood flow to the scalp.

It helps to stimulate hair growth by supplying the scalp with more blood supply which results in healthier hair.

To do the inversion hair method hand your head lower than your heart for 4 minutes a day for seven days. Do this one week a month for best results. You could also do a scalp massage as your head is hanging.

15. Rice Water 

Rice water is rich in amino acids which can help your hair to grow back faster than average. It is also very rich in protein which can help to strengthen hair.

Not much research has been recorded on rice waters hair loss benefits, but many people swear by it!

To make rice water either use leftover rice water or allow uncooked rice to infuse into fresh water for at least an hour. Then apply this mixture like you would a hair mask.

Common Causes of Hair Loss

One of the best ways to start preventing further hair loss is to first identify why your hair is falling out. From there you will have a better idea of how to treat your thinning hair.

Some very common causes of hair loss include:

  • Hereditary hair loss
  • Age related hair loss
  • Alopecia areata
  • Pregnancy or childbirth
  • Illness
  • Hormonal imbalance
  • Scalp infection
  • Clogged hair follicles
  • Stress
  • Scalp psoriasis
  • Thyroid disease
  • Hair pulling
  • Nutritional deficiency

Best Hair Loss Treatments for Women: Preventative Habits for Hair Loss

If you have started to experience hair loss, you just might need to look into these best hair loss treatments for women!

But those aren’t the only options that you have, you can also practice preventative habits as well. These habits will help to slow down hair loss and preserve the hair that you have left.

Giving your hair the time to recover and begin to grow back.

Practice Stress Management

It is very important to find ways to practice stress management. Especially when you are experiencing significant hair loss.

Your hair loss will only worsen if you continue to feel stressed and frazzled all of the time. Hair loss can even be caused by stress which is why it is so important to control it.

Thankfully there are many effective options of reducing and managing daily stress in your life.

You can try meditation, exercising, journaling, or doing tai chi to reduce your stress and encourage better stress management.

These are all great ways of trying to decrease your overall stress levels.

Be Gentle

I know that I can’t be the only one who can admit to being a little rough with my hair at times, too rough perhaps.

Whether that be from tight hairstyles, overly aggressive hair brushing, shampooing a bit to energetically or yanking your hair out of hair accessories. We can all admit to being a little unkind to our hair at times.

Not to mention the harmful things we can do to our hair. Such as dying your hair or bleaching it. Both can greatly add to hair loss and overall hair damage!

Try practicing patience with your hair and take time to gently brush it out with a good quality hair comb. Instead of yanking and pulling roughly to get tangles out. Use soft hair ties and loose hairstyle that won’t pull on your hair roots and try out more gentle hairstyles.

This goes hand in hand with the best hair loss treatments for women!

Wash Your Hair Less

Another great way to try to decrease hair fall out it to wash your hair less frequently.

This can help to reduce the amount of hair that falls out on a weekly basis. It can also help to prevent drying out and damaging your hair, which can promote hair loss and breakage.

A good rule of thumb is to wash your hair two to three times a week. Just make sure to do what feels best for you, as dirty hair can also promote hair loss.

You want to find that sweet spot between washing your hair just enough.

Best Hair Loss Treatments for Women Conclusion

Hair loss is a very hard thing to have to go through, especially for women who are experiencing balding.

This is something that we will all have to go through at some point in our life no matter the cause for the hair loss. Which is why these best hair loss treatments for women can come in handy!

It is vital that you start to make your hair a priority in order to keep the shedding at bay. As well as taking care to promote new hair growth that is healthy and lasting.

I have tried to include all of the useful tips that I could think of. As well as adding in links to products that I would highly recommend for managing hair loss.

As someone who has personally suffered through hair loss due to stress I can highly relate and sympathize. And I hope that these tips can help you if you are going through the same.

If one of these options doesn’t seem to help, don’t give up! Try other options until you find what works for you. There is bound to be a hair loss treatment that helps your hair to grow back.


US National Library of Medicine, 2012, Role of caffeine in the management of androgenetic alopecia, viewed January 18, 2021,

Rachel Nall, 2018, How to use essential oils for hair growth, Medical News Today, viewed January 18, 2021,

Kayla McDonnel, 2016, The 5 best vitamins for hair growth, Healthline, viewed January 18, 2021,

American Academy of Dermatology Associations, n.d., Hair loss: Who Gets and Causes, viewed January 18, 2021,

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